Chocolate!

Facts about Dark Chocolate

• Dark chocolate has more cacao (the beans that chocolate are made from) and less sugar than other chocolates, so it is considered healthier than milk and white chocolate
• Dark chocolate contains lots of antioxidants that help the cardiovascular system by reducing blood pressure
• Eating dark chocolate widens arteries and promotes healthy blood flow that can prevent the buildup of plaque that can block arteries.
• Eating dark chocolate every day reduces the risk of heart disease by 1/3.
• Flavonoids found in cocoa products have antioxidant, anti-inflammatory, anti-clotting effects that can reduce the risk of diabetes by improving insulin sensitivity.

Wanna have Chocolate cake 👉 Lets learn how to make it 👈